Regular check-ups at the dentist and brushing teeth twice daily are key components of a good dental health regime. However, it could be a waste of time if you are using a worn or contaminated toothbrush.
Some people make very basic errors when it comes to toothbrush maintenance. To get maximum benefit from your toothbrush:
– Rinse after every use
– Store the brush upright in an airy space
– Replace at least every three months or sooner if necessary
Also, never share your toothbrush or use someone else’s as transferred bacteria is “responsible for causing tooth decay and gum disease” and you can find out more at