Brushing teeth regularly is important but it is crucial to brush properly. Almost a third of Britons only brush once a day instead of the recommended twice.
The quality of brushing is just as important as the frequency. Best practice guidelines include:
– Brush the inside, outside and tops of all teeth
– Use an interdental brush
– Spit after brushing rather than rinse
A dentist will award an “overall plaque score” to indicate the percentage of tooth surface area with plaque present. Even those brushing twice daily can score over 50% which shows that brushing properly is key.
The NHS guide How to keep your teeth clean covers the same advice in more detail.
“I cannot recommend The Edge Dental enough. I went to them last Septemb....”
“Always friendly & courteous. The Edge Dental are by a mile the best de....”
“My 11-year-old son was in agony with one of his teeth at 10 pm tonight....”
“I have a fear of the dentist and have avoided going to the dentist for....”
