Gum 10Researchers have found that gum disease is linked to other health conditions such as Alzheimer’s and heart disease. Here are some tips on how to prevent it.
Key takeaways:
– Brush and floss your teeth after meals, following up with mouthwash and a water irrigator to clean the gums
– Keep toothbrushes clean by sterilising them and replacing them often
– Brush your tongue to prevent bacterial build-up
The key is to take a proactive approach to dental care – ask your dentist for detailed instructions!
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